Energy Psychology Is Yoga for Your Imagination

Dear Friends,

We are all familiar with the concept of ying and yang, consciousness and unconsciousness, ebb and flow. In yoga, the asanas we strive to perfect with our bodies speak to our deep desire to perfect and unite our mind, body and spirit. And yet, often in spite of years of dedicated practice, many of us find that our mind remains unruly, capricious and, at times, decidedly unfriendly to our stated goal of peacefulness and calm. Why is that?

For the answer we need to look at some of the fascinating research coming from the world of science and in particular, the emerging field called Energy Psychology.

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The Psychology of the Abuser

According to the National Coalition Against Domestic Violence, domestic violence is the willful intimidation, assault, battery, sexual assault, and/or other abusive behavior perpetrated by an intimate partner against another. It is an epidemic affecting individuals in every community, regardless of age, economic status, race, religion, nationality or educational background. Violence against an intimate is often accompanied by emotionally abusive and controlling behavior, and thus is part of a systematic pattern of dominance and control. Domestic violence results in physical injury, psychological trauma, and sometimes death. The consequences of domestic violence can cross generations and truly last a lifetime!

The first homicide ever recorded was in the book of Genesis found in the story of Able and Cain. The senseless murder was a tragic account of human destruction, where one innocent life was wasted at the hands of a violent and misdirected young man. How to often that same scenario is played out over and over again, in our homes, neighborhoods and cities. Of course jealousy was the motive behind this particular incident; however the mentality of those who abuse is far more complex than one single emotion.

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