The Psychology of Addiction

On why addiction is largely a state of the mind so addicts are more addicted to their addiction, the temporary feeling of pleasure, rather than the drugs…

Addiction is primarily psychological although addiction is defined according to the physiological changes in the body, and addiction continues to be considered as a social, cultural, genetic and experiential process as well. Addictive behaviour could be explained as any behaviour that gives temporary or short term pleasure and also provides relief from discomfort although there may be long term adverse effects.

Addiction is generally described as dependence on any drug and results from substance abuse. Any drug or alcohol can produce addiction as can other things such as the internet, gaming, gadgets, chocolates etc. However the physical and psychological effects of drugs and alcohol are detrimental and actually result in loss of productivity, withdrawal and physical dependence and lack of attention and such other conditions. The primary feature of addiction is dependence as an individual shows increased psychological and physiological dependence on the substance he is addicted to and without the addictive substance the person is unable to return to normal life.

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Energy Psychology Is Yoga for Your Imagination

Dear Friends,

We are all familiar with the concept of ying and yang, consciousness and unconsciousness, ebb and flow. In yoga, the asanas we strive to perfect with our bodies speak to our deep desire to perfect and unite our mind, body and spirit. And yet, often in spite of years of dedicated practice, many of us find that our mind remains unruly, capricious and, at times, decidedly unfriendly to our stated goal of peacefulness and calm. Why is that?

For the answer we need to look at some of the fascinating research coming from the world of science and in particular, the emerging field called Energy Psychology.

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How to Cope With Trauma

It only takes a matter of seconds for the world to become frightening and dangerous. The trauma of injuries and accidents can be devastating to those injured and the people close to them. There may be the loss of loved ones and friends to cope with and the aftermath of these events can be felt far and wide. Trauma can affect an entire community or just a few but, either way, these effects may change the way of life forever.

Though everyone responds differently, the effects during and after a crisis will be felt by everyone involved. Some feel the effects straight away but others may have a delayed response to the situation. Often, these people are so busy helping others that they appear numb to the experience. They are often seen as brave but may actually be hiding from their own personal trauma and pain. Because of this, they may become the most severely affected of all.

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